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Core Strong. Spine Long - Andrew Sealy - AL

Lotus Zelt - Promenadenbad Pörtschach | Pörtschach am Wörthersee | Wörthersee | Kärnten
Blumenstrand 24, AT-9210, Pörtschach am Wörthersee
Telefon: (0043) 4274 38288 16
E-Mail | Homepage
So, 31. Mai 2020
09:00, 90 Minute(n)
Sport (Yoga)
Top Event
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Are you ready to Energize your body while creating awareness in abdominals to find more lightness in your practice?  The Core is the key to your success in creating a lucid spine and deepening forward folds, stronger inversions, and a cultivating a more light practice.   As we begin to deepen our awareness of the core we can lengthen and strengthen our spine. This is when we truly begin to align.