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Core Strong. Spine Long - Andrew Sealy - AL


Lotus Zelt - Promenadenbad Pörtschach | Pörtschach am Wörthersee | Wörthersee | Kärnten
Blumenstrand 24, AT-9210, Pörtschach am Wörthersee
Telefon: (0043) 4274 38288 16
E-Mail | Homepage
So, 31. Mai 2020
09:00, 90 Minute(n)
Sport (Yoga)
Top Event
So
31.05.2020
09:00
  • Information

Beschreibung

Are you ready to Energize your body while creating awareness in abdominals to find more lightness in your practice?  The Core is the key to your success in creating a lucid spine and deepening forward folds, stronger inversions, and a cultivating a more light practice.   As we begin to deepen our awareness of the core we can lengthen and strengthen our spine. This is when we truly begin to align. 

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